Book

The Anxious Generation

Jonathan Haidt

The Anxious Generation replaces parental guilt with hard data, proving your child's screen struggles are systemic rather than personal failure. It delivers a shared playbook for families and schools, empowering parents to set healthy digital boundaries together without fear of socially isolating their kids. Reading it equips you to reclaim your children's real-world independence, focus, and mental well-being before algorithmic feeds define their youth.